Children have many reasons to dread going back to school, and some are worth paying attention to. Find out how you can help your child develop positive habits to combat back-to-school worries.
Good sleep is essential to maintaining physical, emotional, spiritual and social health. However, many people are seriously sleep deprived. Dr. Meg Meeker discusses the benefits of getting good sleep and some of the potential problems parents and kids may experience if they don't get enough rest at night.