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Cultivate your unique couple culture by playing 7 team-building games based on Gottman’s principles. Play your way to a winning marriage!
Explore the wonders of double dating: Make the most of time and conversation with other couples.
Having sex is a natural physiological practice. Although sex “just happens”, a dynamic sex life does not. What is the right response to the age-old dilemma of boring sex?
Good sleep is essential to maintaining physical, emotional, spiritual and social health. However, many people are seriously sleep deprived. Dr. Meg Meeker discusses the benefits of getting good sleep and some of the potential problems parents and kids may experience if they don’t get enough rest at night.
Would you like a more meaningful connection with your teens? Take hours out of your day to spend less screen time and more face-to-face time with your teens.
Teens enter into this phase we like to call “Neither World”. Encourage your teen to strike a healthy balance between their ideals for independence and the reality of their dependence.
Q: When should I take the car keys away from my ageing father? His senses aren’t as sharp as they used to be, and the
Q: Our 14-year-old daughter has recently become obsessed with her appearance. She’ll practically lock herself in her bedroom or bathroom until she gets her hair,
Q: I’m a woman in my twenties, raised by a single mum and who rarely saw my dad. Recently he’s expressed an interest in seeing
Q: I recently discovered my pre-schooler playing “doctor” with a neighbourhood friend. I’ve always thought this kind of thing was innocent and normal in very
Q: My wife and I don’t argue often, but when we do, I sometimes find myself spiralling into negative thoughts about her. Is there a