ARTICLES | Q&A

10 Steps for Better Sleep For Your Family
Good sleep is essential to maintaining physical, emotional, spiritual and social health. However, many people are seriously sleep deprived. Dr. Meg Meeker discusses the benefits of getting good sleep and some of the potential problems parents and kids may experience if they don’t get enough rest at night.

20 Guilt-Free Resolutions
If you’re anything like us, you’ve finally crossed off your remaining New Year’s resolution from last year – because you admit you’ll never do it. This year, don’t reach for the impossible, try our 20 guilt-free resolutions for parents!

Back-to-School Blues
Children have many reasons to dread going back to school, and some are worth paying attention to. Find out how you can help your child develop positive habits to combat back-to-school worries.

Q&A: Setting boundaries on gaming
Video games are always begging for our children’s attention. But I’m concerned about some of the detrimental effects of gaming. Can you give me any advice?

Q&A: Struggling with one school subject
My daughter gets straight A’s in every subject except math, where she really struggles to keep her head above water. We’re having a hard time understanding why this is the case. Could her problems with math be linked to some kind of learning disability?

Q&A: Limiting my child’s media consumption
I’ve been hearing about the potential impact of electronic media on health, learning, and interpersonal relationships. Should I be concerned? If so, should it affect the limits I put on my children’s consumption?
VIDEOS

The Happy Box
Parents are happy when their children are happy. What if they are sad or upset? Let’s hear how a happy box can help our children choose joy over sorrow and learn to be grateful in all circumstances.

Love & Discipline
As much as children require unconditional love, they also need clearly defined limits. The key is to give children a healthy balance of both.

Stress Tests
Do you sense that your child is stressed out over school tests? Find out how you can help them face these times with confidence rather than fear.
RECORDED PROGRAMME
Intentional Fathering Virtual Book Launch
Hear from Lee Wee Min as he shares his personal journey as a father and the inspiration behind his latest book.

Karen’s Mum & Me Connection Sharing
Hear a practical sharing from a mum on how to A.C.E your relationship with your child. This sharing includes conversation starter questions called ‘Face to Face.’ During this time, we encourage you, Mums, to discuss these questions with your child.

Dr. Jean Ong’s Mum & Me Connection Sharing
Hear a practical sharing from a mum on her experience from parenting five children, each with their own unique personalities.





