It's not over until the judge says you're divorced. If you've destroyed your marriage, there are five things you must not do and six things you must do if you want to win back your spouse.
Flight attendants always tell you to put on your own oxygen mask before helping someone next to you. In the same way, it’s important to prepare yourself before attempting to assist others when a spouse is depressed.
When a person dies by suicide, the family and friends who survive them must find ways to cope and continue to honour their life.
Pornography can be an unhealthy substitution for sex with one's spouse, but often it's a symptom of a deeper issue and a way to cope with unresolved pain. The user may be avoiding true intimacy.
Healing a marriage after the damage of a pornography addiction is no simple matter. A healthy marriage requires deep commitment from both spouses. And to heal a broken marriage, both must take action.
You can't keep hiding. You can't kick the habit on your own; no one can. If you really want to be free, you're going to have to open up to others. You're going to have to learn to be vulnerable.