It's not over until the judge says you're divorced. If you've destroyed your marriage, there are five things you must not do and six things you must do if you want to win back your spouse.
Flight attendants always tell you to put on your own oxygen mask before helping someone next to you. In the same way, it’s important to prepare yourself before attempting to assist others when a spouse is depressed.
When a person dies by suicide, the family and friends who survive them must find ways to cope and continue to honour their life.