7 Ways to Improve Mental Health Within Your Family

Discovering how to improve mental health is a family affair. Here are seven ways to improve mental health within your family so that you can better handle any of life’s curveballs.

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Q&A: Confronting my hypochondriac mother-in-law

Question: My mother-in-law is a lifelong hypochondriac. The doctors have told her she’s fine and most refuse to see her anymore. She’s driven my husband’s family crazy for years, and…

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Q&A: Resolving family conflict

Question: With the festive seasons drawing near, I’m really NOT looking forward to getting together with family, because there’s a lot of unresolved conflicts just beneath the surface. Do you…

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Q&A: Leading my family better than my business

Question: I’ve built a pretty successful career in the corporate world, but I’ve recently recognised that I don’t interact with my wife and children nearly as well as I do…

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