Back-to-School Blues

Children have many reasons to dread going back to school, and some are worth paying attention to. Find out how you can help your child develop positive habits to combat back-to-school worries.

Comments Off on Back-to-School Blues

10 Steps for Better Sleep For Your Family

Good sleep is essential to maintaining physical, emotional, spiritual and social health. However, many people are seriously sleep deprived. Dr. Meg Meeker discusses the benefits of getting good sleep and some of the potential problems parents and kids may experience if they don't get enough rest at night.

Comments Off on 10 Steps for Better Sleep For Your Family

The Benefits of Reading to Your Children

Reading reaps benefits; It is one of the only entertainment mediums that’s also an essential life skill. Discover age-appropriate ways on how to teach your child how to read.

Comments Off on The Benefits of Reading to Your Children

40 Questions to Ask Your Children at the Dinner Table

Having conversations with our children is critical for building a solid foundation of trust, demonstrating steadfast love, and teaching them how to grow as a young person. These 40 questions to ask your children are a great starting point for conversations around the dining table.

Comments Off on 40 Questions to Ask Your Children at the Dinner Table