Then vs Now: A Father & Daughter Relationship Journey

It takes two to build a rewarding relationship. Hear from a friend of the Family, Raymond, and his daughter Nicol, as the duo talk about how healthy communication helped them go from enduring screaming matches to engaging in daily conversations.

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Building A Strong Father And Son Relationship

Being a dad goes beyond doing big, fancy things for his family. Tune in to hear from a seasoned father of three and Board Chairman Lee Wee Min, and his son Joel, as the duo share three important components in building a strong father-son relationship.

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10 Steps for Better Sleep For Your Family

Good sleep is essential to maintaining physical, emotional, spiritual and social health. However, many people are seriously sleep deprived. Dr. Meg Meeker discusses the benefits of getting good sleep and some of the potential problems parents and kids may experience if they don't get enough rest at night.

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