Be aware of your own feelings. Notice when you are annoyed or overwhelmed and are becoming angry. Once you are aware, choose to take a break and deal with your emotions before you try to deal with your child’s emotions.
You will face challenges on your lifelong journey together. Always fight for your marriage, and support and cheer each other along the journey.
Afraid that your marriage will not survive this coronavirus season? Learn these ways to lower the stress level and find peace during this time.
Children have many reasons to dread going back to school, and some are worth paying attention to. Find out how you can help your child develop positive habits to combat back-to-school worries.
Starting on the right track with good decisions can help teens adjust to a new school year. Guide your teens to focus finding the right balance between school, social and personal time.
Good sleep is essential to maintaining physical, emotional, spiritual and social health. However, many people are seriously sleep deprived. Dr. Meg Meeker discusses the benefits of getting good sleep and some of the potential problems parents and kids may experience if they don't get enough rest at night.