Turtle Time: Mental Health Breaks During Coronavirus

Be aware of your own feelings. Notice when you are annoyed or overwhelmed and are becoming angry. Once you are aware, choose to take a break and deal with your emotions before you try to deal with your child’s emotions.

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Coping With Change, Stress, And Crisis

You will face challenges on your lifelong journey together. Always fight for your marriage, and support and cheer each other along the journey.

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