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VIRTUAL PROGRAMMES - PARENTING
Protected: Parenting – A Roller Coaster Experience
It takes two to build a rewarding relationship. Hear from a friend of the Family, Raymond, and his daughter Nicol, as the duo talk about how healthy communication helped them go from enduring screaming matches to engaging in daily conversations.
Good sleep is essential to maintaining physical, emotional, spiritual and social health. However, many people are seriously sleep deprived. Dr. Meg Meeker discusses the benefits of getting good sleep and some of the potential problems parents and kids may experience if they don’t get enough rest at night.